🚨 Need Immediate Help?

If you're feeling overwhelmed or in crisis, help is available now.

📞 Call a Helpline 🌐 Talk to a Counselor

👥 Talk to Someone

Talking helps. Connect with someone who can listen and support.

💬 Talk to a Peer 🎓 Talk to a Counselor

📚 Self-Help Tools

✨ Mindfulness

Relax and breathe with simple meditations.

Explore
📖 Articles

Read helpful mental health content.

Read Now
📝 Journaling

Reflect through guided prompts.

Write
🎵 Music

Listen to uplifting music playlists.

Listen

❓ Frequently Asked Questions

MindMate is a free mental wellness tracker for students. It helps you log moods, journal thoughts, access helpful resources, and connect with others — all in one place.

Yes, MindMate is 100% free and designed to support students' mental health without any cost or hidden features.

You can explore many features anonymously. But signing up lets you save mood history, journal entries, and personalize your experience.

Absolutely. All your entries are encrypted and private. Only you can access them — unless you choose to share.

No. MindMate is a support tool, not professional therapy. If you're struggling, we recommend talking to a certified mental health professional.

📝 Report an Issue / Give Feedback

💛 Remember...

“You're doing the best you can - and that's enough.”